{"id":326,"date":"2023-11-07T12:54:35","date_gmt":"2023-11-07T11:54:35","guid":{"rendered":"http:\/\/nathaliedeweztherapeute.fr\/?p=326"},"modified":"2024-06-27T18:40:47","modified_gmt":"2024-06-27T16:40:47","slug":"un-traumatisme","status":"publish","type":"post","link":"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2023\/11\/07\/un-traumatisme\/","title":{"rendered":"Un traumatisme"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2023\/11\/Blog10.png\u00a0\u00bb title_text=\u00a0\u00bbles traumatismes\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb45%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Qu\u2019est-ce qu\u2019un traumatisme\u00a0?<\/h2>\n<p>Un traumatisme psychologique est \u00ab\u00a0une r\u00e9action \u00e9motive persistante qui fait souvent suite \u00e0 un \u00e9v\u00e8nement extr\u00eamement \u00e9prouvant de la vie\u00a0\u00bb.<\/p>\n<p>Chaque situation de vie donne une empreinte positive ou n\u00e9gative qui influence chaque d\u00e9cision prise par la suite.<\/p>\n<p>Certains \u00e9v\u00e8nements, fort en \u00e9motions peuvent \u00eatre mal enregistr\u00e9s dans le cerveau (par le syst\u00e8me limbique pour \u00eatre pr\u00e9cis) et ainsi cr\u00e9er un traumatisme.<\/p>\n<p>&nbsp;<\/p>\n<h2>Qu\u2019elles sont les cons\u00e9quences d\u2019un traumatisme\u00a0?<\/h2>\n<p>Un traumatisme va provoquer des troubles qui peuvent s\u2019accentuer dans le temps s\u2019il n\u2019y a pas de prise en charge, provoquant un stress post-traumatique.<\/p>\n<ul>\n<li>Revivre l\u2019\u00e9v\u00e8nement\u00a0: par des cauchemars, un souvenir qui tourne en boucle ou un d\u00e9clencheur rappelant au cerveau la situation d\u2019origine\u2026.<\/li>\n<li>Evitement de certaines situations, pens\u00e9es, personnes ou lieux\u00a0;<\/li>\n<li>Insomnie\u00a0;<\/li>\n<li>Tensions musculaires dus \u00e0 un stress constant\u00a0;<\/li>\n<li>Difficult\u00e9s de concentrations\u00a0;<\/li>\n<li><span> <\/span>\u2026<\/li>\n<\/ul>\n<p><span>De plus, une mauvaise exp\u00e9rience laisse une empreinte. Plus l\u2019exp\u00e9rience sera difficile \u00e0 vivre, plus l\u2019empreinte sera profonde et plus elle influencera, de mani\u00e8re inconsciente, la moindre d\u00e9cision. La peur de revivre la m\u00eame chose, se fera ressentir en cons\u00e9quence. L\u2019univers r\u00e9pondant \u00e0 l\u2019\u00e9nergie envoy\u00e9e, le m\u00eame style d\u2019exp\u00e9rience se repr\u00e9sentera. Nous attirons, non pas ce que nous voulons, mais ce que nous vibrons\u2026.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>Sommes-nous tous \u00e9gaux face \u00e0 ce ph\u00e9nom\u00e8ne\u00a0?<\/h2>\n<p>Non, un m\u00eame \u00e9v\u00e8nement n\u2019aura pas les m\u00eames effets chez tout le monde. Capacit\u00e9 de r\u00e9silience, \u00e9tat au moment du traumatisme, exp\u00e9rience pass\u00e9, karma, environnement\u2026influenceront la dur\u00e9e et la force des troubles. Une m\u00eame personne peut donc avoir deux accidents de voiture par exemple et ne pas \u00eatre marqu\u00e9 par le premier en apparence et s\u2019effondrer apr\u00e8s le second.<\/p>\n<p>&nbsp;<\/p>\n<h2>Que faire lorsque l\u2019on perd pied\u00a0?<\/h2>\n<p>Il existe plusieurs th\u00e9rapies courtes tr\u00e8s efficaces pour \u0153uvrer rapidement comme par exemple l\u2019EMDR (Eye Movement Desensitization and Reprocessing) ou l\u2019EFT (<span>Emotional Freedom Technique).<\/span><\/p>\n<p><span>Il suffit de quelques s\u00e9ances pour que le souvenir ne provoque plus de fortes \u00e9motions et des ressentis physiques d\u00e9sagr\u00e9ables.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>Concernant les traumatismes dues \u00e0 une exp\u00e9rience r\u00e9p\u00e9titive (relation toxique, harc\u00e8lement, agressions\u2026), les pens\u00e9es peuvent constamment continuer \u00e0 \u00eatre dirig\u00e9 vers la personne en lien avec cela, poussant parfois la personne \u00e0 retourner vers son agresseur.<\/span><\/p>\n<p><span>Il est important de comprendre que tout est \u00e9nergie. Lors de fortes \u00e9motions comme la col\u00e8re, la tristesse\u2026nous sommes en g\u00e9n\u00e9ral tr\u00e8s fatigu\u00e9, comme vid\u00e9 et c\u2019est le cas, l\u2019\u00e9nergie a baiss\u00e9.<\/span><\/p>\n<p><span>Lors de confrontations, il y a une personne qui perd son \u00e9nergie et se sent \u00e9puis\u00e9e et l\u2019autre qui lui prend son \u00e9nergie, se sentant alors en pleine forme, avec la sensation d\u2019\u00eatre tr\u00e8s fort\u2026<\/span><\/p>\n<p><span>Apr\u00e8s l\u2019\u00e9loignement, il est donc n\u00e9cessaire d\u2019\u00eatre accompagn\u00e9 pour g\u00e9rer le traumatisme mais \u00e9galement pour r\u00e9cup\u00e9rer l\u2019\u00e9nergie pris par l\u2019autre.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2><span>Et apr\u00e8s la gestion du traumatisme\u00a0?<\/span><\/h2>\n<p><span>Par la suite, il est alors fortement conseill\u00e9 de poursuivre la th\u00e9rapie afin de comprendre la relation avec soi-m\u00eame et ainsi de ne pas attirer de nouveau ce genre d\u2019individu et\/ou ce genre d\u2019exp\u00e9rience douloureuse et traumatisante.<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>En conclusion\u00a0: un traumatisme n\u2019est pas \u00e0 prendre \u00e0 la l\u00e9g\u00e8re car plus le temps passe avant sa prise en charge\u00a0: <\/span><\/p>\n<p><span>&#8211; plus il y aura des effets secondaires pouvant \u00eatre responsables d\u2019accidents \u00e0 cause de l\u2019\u00e9puisement mental et physique en d\u00e9coulant\u00a0;<\/span><\/p>\n<p><span>&#8211; plus se sera une lutte int\u00e9rieure o\u00f9 la peur pr\u00e9domine\u00a0;<\/span><\/p>\n<p><span>&#8211; plus la blessure caus\u00e9e sera r\u00e9activ\u00e9e par d\u2019autres exp\u00e9riences.<\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<p><span><\/span><\/p>\n<h4 style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><em>En bref, prenez soin de vous et n\u2019h\u00e9sitez pas, si vous en ressentez le besoin, \u00e0 vous faire aider dans ce cap de vie.<\/em><\/span><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Prestations.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbNewsletter\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.nathaliedewez.fr\/newsletter\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb20%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u2019est-ce qu\u2019un traumatisme\u00a0? Un traumatisme psychologique est \u00ab\u00a0une r\u00e9action \u00e9motive persistante qui fait souvent suite \u00e0 un \u00e9v\u00e8nement extr\u00eamement \u00e9prouvant de la vie\u00a0\u00bb. Chaque situation de vie donne une empreinte positive ou n\u00e9gative qui influence chaque d\u00e9cision prise par la suite. Certains \u00e9v\u00e8nements, fort en \u00e9motions peuvent \u00eatre mal enregistr\u00e9s dans le cerveau (par le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[3],"tags":[8,50,49,48],"class_list":["post-326","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-reveler-sa-force-interieure","tag-energie","tag-souffrances","tag-therapie","tag-traumatisme","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un traumatisme - Nathalie Dewez - Th\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"Un traumatisme affectera tous les corps: physique, \u00e9motionnel, \u00e9nerg\u00e9tique, mental d&#039;o\u00f9 l&#039;importance d&#039;une prise en charge globale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2023\/11\/07\/un-traumatisme\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un traumatisme - 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