{"id":453,"date":"2024-03-29T09:56:50","date_gmt":"2024-03-29T08:56:50","guid":{"rendered":"http:\/\/nathaliedeweztherapeute.fr\/?p=453"},"modified":"2024-06-27T18:30:05","modified_gmt":"2024-06-27T16:30:05","slug":"mes-erreurs-avec-la-nourriture-ma-culpabilite","status":"publish","type":"post","link":"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2024\/03\/29\/mes-erreurs-avec-la-nourriture-ma-culpabilite\/","title":{"rendered":"Mes erreurs avec la nourriture: ma culpabilit\u00e9"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/03\/Blog6.png\u00a0\u00bb title_text=\u00a0\u00bbmes erreurs avec la nourriture: ma culpabilit\u00e9\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb45%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Il y a 20 ans, l\u2019adolescente que j\u2019\u00e9tais ne fonctionnais que par comparaison et n\u2019avais pas conscience du panel de variation qui allait exister dans ma vie \u00e0 partir du \u00ab\u00a0je suis\u2026\u00a0\u00bb.<\/p>\n

Alors forc\u00e9ment, mon constat \u00e9tait n\u00e9gatif. Je ne connaissais personne d\u2019autre avec une phobie scolaire et \/ ou une d\u00e9pression \u00e0 mon \u00e2ge.<\/p>\n

 <\/p>\n

Les jeunes de mon \u00e2ge voulaient sortir alors que je voulais rentrer chez moi, retrouver la s\u00e9curit\u00e9 de ma maison pour sortir de l\u2019angoisse constante des moqueries\u2026<\/p>\n

Je n\u2019arrivais pas \u00e0 me projeter dans le futur et ce n\u2019est pas les paquets de biscuits que je planquais \u00e0 ma famille qui allaient me donner une r\u00e9ponse.<\/p>\n

 <\/p>\n

J\u2019ai fini par \u00eatre hospitalis\u00e9e et me retrouver entour\u00e9e d\u2019adolescents ayant fait des Tentatives de Suicide. Et cela m\u2019a permis quelques moments d\u2019apaisement. Cette fois-ci les autres \u00e9taient comme moi en souffrance. On se comprenait. On parlait la m\u00eame langue. Je n\u2019avais donc plus l\u2019appr\u00e9hension du regard de l\u2019autre et pendant quelques semaines je n\u2019ai pas eu \u00e0 culpabiliser de qui j\u2019\u00e9tais\u2026<\/p>\n

 <\/p>\n

J\u2019ai la chance de pouvoir dire que j\u2019ai \u00e9t\u00e9 et que je suis toujours aim\u00e9 par mes proches, mais ce n\u2019\u00e9tait pas suffisant.<\/p>\n

Je ne m\u2019aimais pas moi-m\u00eame\u2026<\/p>\n

Je ne me connaissais pas\u2026<\/p>\n

Je ne m\u2019acceptais pas\u2026<\/p>\n

 <\/p>\n

Alors la nourriture a \u00e9t\u00e9 mon refuse, mon exutoire et en m\u00eame temps ma punition. En effet, je me punissais d\u2019\u00eatre moi en me maltraitant\u00a0: culpabilit\u00e9 et kilos de mal-\u00eatre\u2026<\/p>\n

Et en parall\u00e8le, je n\u2019avais pas conscience de tout cela. Je ne pouvais donc pas en sortir \u00e0 ce moment-l\u00e0. Je n\u2019avais ni la vision, ni l\u2019outillage pour\u2026<\/p>\n

 <\/p>\n

La vie a permis \u00e0 mon \u00ab\u00a0je suis\u00a0\u00bb d\u2019\u00e9voluer. A travers encore d\u2019autres \u00e9preuves de vie qui m\u2019ont ramen\u00e9 vers la nourriture comme vous le d\u00e9couvrirez dans les prochains articles mais \u00e9galement, en parall\u00e8le, gr\u00e2ce \u00e0 de belles prise de conscience et des enseignements lib\u00e9rateurs. Il a fallu que je sorte de mon effet tunnel, en prenant du recul pour enfin changer de perspectives sur moi et sur la vie\u2026<\/p>\n

 <\/p>\n

Et si toi aussi tu changeais le cap de ton \u00ab\u00a0je suis\u00a0\u00bb, cela donnerait quoi\u00a0?<\/strong><\/em><\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4″][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Copie-de-NL-alimentaire1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb alt=\u00a0\u00bbEbook offert %22Sortir des habitudes alimentaires n\u00e9fastes%22″ title_text=\u00a0\u00bbsortir des habitudes alimentaires n\u00e9fastes\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.nathaliedewez.fr\/habitudes-alimentaires-nefastes\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb19%\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Il y a 20 ans, l\u2019adolescente que j\u2019\u00e9tais ne fonctionnais que par comparaison et n\u2019avais pas conscience du panel de variation qui allait exister dans ma vie \u00e0 partir du \u00ab\u00a0je suis\u2026\u00a0\u00bb. Alors forc\u00e9ment, mon constat \u00e9tait n\u00e9gatif. Je ne connaissais personne d\u2019autre avec une phobie scolaire et \/ ou une d\u00e9pression \u00e0 mon \u00e2ge. […]<\/p>\n","protected":false},"author":1,"featured_media":445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[55],"tags":[54,69,62,60,27,19],"class_list":["post-453","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-corps-alimentation","tag-addiction-alimentaire","tag-culpabilite","tag-erreurs","tag-nourriture","tag-poids","tag-souffrance","post_format-post-format-gallery"],"yoast_head":"\nMes erreurs avec la nourriture: ma culpabilit\u00e9 - Nathalie Dewez - Th\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"L'addiction alimentaire se produit \u00e0 cause de diff\u00e9rentes raisons. 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