{"id":494,"date":"2024-04-16T08:12:00","date_gmt":"2024-04-16T06:12:00","guid":{"rendered":"http:\/\/nathaliedeweztherapeute.fr\/?p=494"},"modified":"2024-06-27T18:23:44","modified_gmt":"2024-06-27T16:23:44","slug":"la-compulsion-alimentaire","status":"publish","type":"post","link":"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2024\/04\/16\/la-compulsion-alimentaire\/","title":{"rendered":"La compulsion alimentaire"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Blog12.png\u00a0\u00bb title_text=\u00a0\u00bbla compulsion alimentaire\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb45%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Une compulsion alimentaire, \u00e9galement connue sous le nom de trouble de l&rsquo;hyperphagie boulimique, est un trouble alimentaire se d\u00e9finissant par des \u00e9pisodes r\u00e9currents de <strong>consommation excessive de nourriture<\/strong>, souvent rapidement et jusqu&rsquo;\u00e0 ce que la personne se sente physiquement mal \u00e0 l&rsquo;aise. Ces \u00e9pisodes sont accompagn\u00e9s d&rsquo;une sensation de perte de contr\u00f4le sur la consommation alimentaire, suivie souvent de sentiments de honte, de culpabilit\u00e9 et\/ou de d\u00e9pression.<\/p>\n<p>&nbsp;<\/p>\n<p>Voici quelques caract\u00e9ristiques importantes des compulsions alimentaires :<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><em>Consommation excessive de nourriture<\/em> :<\/li>\n<\/ul>\n<p>Les personnes souffrant de compulsions alimentaires ont tendance \u00e0 <strong>consommer de grandes quantit\u00e9s de nourriture<\/strong> en un court laps de temps, m\u00eame si elles ne ressentent pas physiquement la faim.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><em>Sentiment de perte de contr\u00f4le<\/em> :<\/li>\n<\/ul>\n<p>Pendant les \u00e9pisodes de compulsion alimentaire, la personne se sent incapable de <strong>contr\u00f4ler sa consommation<\/strong> alimentaire. M\u00eame si elle essaie de limiter sa prise alimentaire, elle ne parvient pas \u00e0 le faire.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><em>Absence de comportements compensatoires<\/em> :<\/li>\n<\/ul>\n<p>Contrairement \u00e0 la boulimie, les personnes atteintes de compulsions alimentaires ne recourent g\u00e9n\u00e9ralement pas \u00e0 des comportements compensatoires tels que le je\u00fbne, l&rsquo;exercice excessif ou l&rsquo;usage de laxatifs apr\u00e8s avoir mang\u00e9 de mani\u00e8re excessive.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><em>Pr\u00e9sence de d\u00e9tresse \u00e9motionnelle<\/em> :<\/li>\n<\/ul>\n<p>Les \u00e9pisodes de compulsion alimentaire sont souvent d\u00e9clench\u00e9s par des <strong>\u00e9motions n\u00e9gatives<\/strong> telles que le stress, l&rsquo;anxi\u00e9t\u00e9, la tristesse ou la solitude. La nourriture devient alors un moyen d&rsquo;apaiser ces \u00e9motions d\u00e9sagr\u00e9ables.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><em>Fr\u00e9quence des \u00e9pisodes<\/em> :<\/li>\n<\/ul>\n<p>Pour \u00eatre diagnostiqu\u00e9 comme trouble de l&rsquo;hyperphagie boulimique, les \u00e9pisodes de compulsion alimentaire doivent se produire au moins une fois par semaine pendant une p\u00e9riode de trois mois.<\/p>\n<p>&nbsp;<\/p>\n<p>Les compulsions alimentaires impliquent donc une grande et profonde <strong>souffrance<\/strong>. Pendant les crises, manger devient une <strong>n\u00e9cessit\u00e9<\/strong> pour calmer la pulsion puis de la culpabilit\u00e9 et du mal-\u00eatre face \u00e0 la perte de contr\u00f4le.<\/p>\n<p>&nbsp;<\/p>\n<p>J\u2019ai <a href=\"http:\/\/nathaliedeweztherapeute.fr\/index.php\/2024\/04\/12\/mon-experience-du-regime-jusqua-la-compulsion\/\">v\u00e9cu cela<\/a> il y a presque 20 ans et si j\u2019ai pu en sortir seule \u00e0 l\u2019\u00e9poque, mes troubles alimentaires n\u2019\u00e9taient pas r\u00e9gl\u00e9s pour autant. En effet, les compulsions alimentaires sont le signe d\u2019une d\u00e9tresse psychologique n\u00e9cessitant de l\u2019aide avec une prise en charge globale.<\/p>\n<p>&nbsp;<\/p>\n<p>Qu\u2019en penses-tu\u00a0?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Copie-de-NL-alimentaire1.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb alt=\u00a0\u00bbEbook offert %22Sortir des habitudes alimentaires n\u00e9fastes%22&Prime; title_text=\u00a0\u00bbsortir des habitudes alimentaires n\u00e9fastes\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.nathaliedewez.fr\/habitudes-alimentaires-nefastes\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb width=\u00a0\u00bb56%\u00a0\u00bb max_width=\u00a0\u00bb23%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une compulsion alimentaire, \u00e9galement connue sous le nom de trouble de l&rsquo;hyperphagie boulimique, est un trouble alimentaire se d\u00e9finissant par des \u00e9pisodes r\u00e9currents de consommation excessive de nourriture, souvent rapidement et jusqu&rsquo;\u00e0 ce que la personne se sente physiquement mal \u00e0 l&rsquo;aise. Ces \u00e9pisodes sont accompagn\u00e9s d&rsquo;une sensation de perte de contr\u00f4le sur la consommation [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[55],"tags":[72,60,73,27,19],"class_list":["post-494","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-corps-alimentation","tag-compulsion-alimentaire","tag-nourriture","tag-perte-de-controle","tag-poids","tag-souffrance","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La compulsion alimentaire - Nathalie Dewez - Th\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"La compulsion alimentaire est un trouble de l&#039;alimentation cr\u00e9ant et montrant de grandes et profondes souffrances.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2024\/04\/16\/la-compulsion-alimentaire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La compulsion alimentaire - 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