{"id":606,"date":"2024-05-31T08:16:00","date_gmt":"2024-05-31T06:16:00","guid":{"rendered":"http:\/\/nathaliedeweztherapeute.fr\/?p=606"},"modified":"2024-06-27T18:15:07","modified_gmt":"2024-06-27T16:15:07","slug":"quand-la-peur-de-regrossir-a-pour-consequence-la-prise-du-poids","status":"publish","type":"post","link":"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2024\/05\/31\/quand-la-peur-de-regrossir-a-pour-consequence-la-prise-du-poids\/","title":{"rendered":"Quand la peur de regrossir a pour cons\u00e9quence la prise du poids"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/05\/Blog26.png\u00a0\u00bb alt=\u00a0\u00bblien entre stress et alimentation \u00e9motionnelle\u00a0\u00bb title_text=\u00a0\u00bbQuand la peur de regrossir a pour cons\u00e9quence de prendre du poids\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb45%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Avant une chirurgie de l\u2019ob\u00e9sit\u00e9, il y a plusieurs mises en garde\u00a0:<\/p>\n<ul>\n<li>L\u2019importance de la prise en charge globale\u00a0: sport, r\u00e9\u00e9quilibrage alimentaire, nouvelles r\u00e8gles \u2026<\/li>\n<li>La perte de poids varie d\u2019une personne \u00e0 une autre\u00a0;<\/li>\n<li>Il y a des changements \u00e0 vie\u00a0;<\/li>\n<li>En g\u00e9n\u00e9ral, il y a une reprise de quelques kilos apr\u00e8s la stabilisation\u00a0;<\/li>\n<li>Sans efforts \u00e0 vie, il peut y avoir une reprise du poids initial\u2026<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Bien-s\u00fbr, en entendant tout cela, j\u2019ai parfaitement compris que ce n\u2019\u00e9tait pas une chirurgie miracle.<\/p>\n<p>Mais comme vue dans un pr\u00e9c\u00e9dent article, la <strong>force de ma projection<\/strong> \u00e9tait \u00e9norme et je ne pense pas \u00eatre la seule dans ce cas.<\/p>\n<p>Il \u00e9tait facile de m\u2019imaginer apais\u00e9e et bien dans ma peau apr\u00e8s la perte de poids et donc que toutes les pr\u00e9conisations seraient faciles \u00e0 tenir.<\/p>\n<p>&nbsp;<\/p>\n<p>Sauf qu\u2019apr\u00e8s ma perte, les op\u00e9rations de chirurgie r\u00e9paratrice et la stabilisation, les bonnes <strong>r\u00e9solutions<\/strong> deviennent un souvenir. Le quotidien, les mauvaises habitudes li\u00e9es \u00e0 mes peurs, mon estime et la mauvaise gestion de mes \u00e9motions m\u2019ont ramen\u00e9 \u00e0 mon mode de fonctionnement initial\u00a0: un d\u00e9s\u00e9quilibre alimentaire.<\/p>\n<p>Et donc un kilo par ci, un autre par l\u00e0\u2026rien d\u2019alarmant comme je me le r\u00e9p\u00e9tais. Je voulais croire que je maitrisais les choses et comme j\u2019ai, \u00e0 ce moment-l\u00e0, d\u00e9butait un projet enthousiasmant, je me sentais mieux.<\/p>\n<p>Je me stabilisais de nouveau et pensais qu\u2019en allant bien, mes difficult\u00e9s \u00e9taient r\u00e9solues&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p>En parall\u00e8le de mes p\u00e9rip\u00e9ties de vie, je suivais le parcours d\u2019autres op\u00e9r\u00e9es qui comme moi ont repris du poids. Cela leur \u00e9tait tellement <strong>insupportable<\/strong> de revoir les chiffres grimp\u00e9s, qu\u2019un vrai mal-\u00eatre s\u2019est install\u00e9 chez certaines et que la reprise des r\u00e9gimes a repris pour d\u2019autres.<\/p>\n<p>Dans les deux cas, la <strong>peur<\/strong> visc\u00e9rale de reprendre du poids fait ressortir tous les d\u00e9mons cach\u00e9s derri\u00e8re car non trait\u00e9s.<\/p>\n<p>Recommencer un r\u00e9gime, d\u00e9primer, culpabiliser, se frustrer\u2026n\u2019entraine jamais rien de positif, au contraire. Et en <strong>maltraitant<\/strong> son esprit, en rejetant son corps, la cons\u00e9quence est souvent de reprendre du poids et donc de poursuivre la <strong>lutte<\/strong> contre soi-m\u00eame.<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Copie-de-NL-alimentaire1.png\u00a0\u00bb title_text=\u00a0\u00bbsortir des habitudes alimentaires n\u00e9fastes\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.nathaliedewez.fr\/habitudes-alimentaires-nefastes\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb48%\u00a0\u00bb max_width=\u00a0\u00bb20%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avant une chirurgie de l\u2019ob\u00e9sit\u00e9, il y a plusieurs mises en garde\u00a0: L\u2019importance de la prise en charge globale\u00a0: sport, r\u00e9\u00e9quilibrage alimentaire, nouvelles r\u00e8gles \u2026 La perte de poids varie d\u2019une personne \u00e0 une autre\u00a0; Il y a des changements \u00e0 vie\u00a0; En g\u00e9n\u00e9ral, il y a une reprise de quelques kilos apr\u00e8s la stabilisation\u00a0; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":607,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[55],"tags":[89,27,90,19],"class_list":["post-606","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-corps-alimentation","tag-peur","tag-poids","tag-regrossir","tag-souffrance","post_format-post-format-gallery"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quand la peur de regrossir a pour cons\u00e9quence la prise du poids - Nathalie Dewez - Th\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"Lorsque la peur prend le dessus et devient le guide dans la vie, rien de bon n&#039;en ressort. 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