{"id":93,"date":"2023-05-10T08:39:12","date_gmt":"2023-05-10T06:39:12","guid":{"rendered":"http:\/\/nathaliedeweztherapeute.fr\/?p=93"},"modified":"2024-06-27T18:52:50","modified_gmt":"2024-06-27T16:52:50","slug":"pourquoi-sourire","status":"publish","type":"post","link":"https:\/\/nathaliedeweztherapeute.fr\/index.php\/2023\/05\/10\/pourquoi-sourire\/","title":{"rendered":"Pourquoi sourire?"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2023\/06\/Blog1.png\u00a0\u00bb title_text=\u00a0\u00bbForce d&rsquo;un sourire\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb45%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2023\/05\/GettyImages-1398811731-2.jpg\u00a0\u00bb title_text=\u00a0\u00bbFace of beautiful mixed race woman smiling with white teeth.  Portrait of a woman&rsquo;s face with brown eyes and freckles posing with copy-space. Dental health and oral hygiene\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><strong>Il existe plusieurs sourires\u00a0:<\/strong><\/p>\n<p><strong><\/strong><\/p>\n<ul>\n<li>Sourire de joie\u00a0<\/li>\n<li>Sourire de soulagement\u00a0<\/li>\n<li>Sourire de politesse\u00a0<\/li>\n<li>Sourire de r\u00e9confort\u00a0<\/li>\n<li>Sourire d\u2019amour\u00a0<\/li>\n<li>Sourire de bienveillance\u00a0<\/li>\n<li>Sourire de malaise\u00a0<\/li>\n<li>Sourire de pr\u00e9sentation\u00a0<\/li>\n<li>\u2026<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p>Un seul geste avec plusieurs significations, un simple geste pour beaucoup d\u2019effets\u2026un geste qui fait du bien, voil\u00e0 ce qu\u2019est un sourire.<\/p>\n<p>Des chercheurs en psychologie ont prouv\u00e9 que sourire, m\u00eame en se for\u00e7ant, a un effet sur le cerveau. Ce dernier va automatiquement activer les processus en lien avec l\u2019\u00e9motion du sourire et s\u00e9cr\u00e9ter endorphine et s\u00e9rotonine, les hormones du bien-\u00eatre.<\/p>\n<p>Pour faire simple\u00a0: plus vous souriez, plus vous \u00eates heureux\u2026 top non\u00a0?<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2023\/05\/GettyImages-1362997089-2.jpg\u00a0\u00bb title_text=\u00a0\u00bbPortrait of businessman\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2023\/05\/GettyImages-1391999948.jpg\u00a0\u00bb title_text=\u00a0\u00bbHappy African American woman pointing finger on white teeth isolated on background. Health care, dental treatment concept\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Il y a d\u2019autres avantages \u00e0 sourire r\u00e9guli\u00e8rement\u00a0:<\/p>\n<ul>\n<li>Augmentation de la concentration\u00a0;<\/li>\n<li>Diminution du stress\u00a0;<\/li>\n<li>Augmentation de la motivation et de la productivit\u00e9\u00a0;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Pourquoi et comment le sourire peut-il avoir ces effets\u00a0?<\/b><\/p>\n<p>&nbsp;<\/p>\n<p>En souriant, le cerveau s\u2019oxyg\u00e8ne et cela active votre syst\u00e8me limbique. La cons\u00e9quence a lieu sur la m\u00e9moire. Vous pourrez plus facilement codifier, retenir et r\u00e9cup\u00e9rer les informations du moment.<\/p>\n<p>Ecouter un sketch avant un rendez-vous important ou une formation ne serait-il pas \u00e0 essayer\u00a0?<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><b>Et n\u2019oubliez pas l\u2019effet d\u2019un sourire sur les autres\u2026<\/b><\/p>\n<p>Voir quelqu\u2019un sourire donne envie de le faire en retour gr\u00e2ce \u00e0<span class=\"Apple-converted-space\">\u00a0 <\/span>nos neurones miroirs, voil\u00e0 un bon \u00e9change d\u2019\u00e9nergie positive\u2026<\/p>\n<p>En vous montrant sous votre meilleur jour, vous attirez plus facilement les gens \u00e0 vous et ils se sentiront plus facilement en confiance (si le sourire est sinc\u00e8re). Et vous paraitrez plus cr\u00e9dible.<\/p>\n<p>Quant au niveau sup\u00e9rieur, le rire, il active notre cortex pr\u00e9frontal. Non seulement cela permet d\u2019avoir un autre point de vue sur notre situation, mais en plus, le rire d\u00e9veloppe notre cr\u00e9ativit\u00e9, notre pers\u00e9v\u00e9rance, et il permet d\u2019avoir une pens\u00e9e plus organis\u00e9e et flexible.<\/p>\n<p>A se demander vraiment pourquoi les humoristes et les com\u00e9dies ne sont pas rembours\u00e9s par la s\u00e9curit\u00e9 sociale\u2026<\/p>\n<p>Bref, sourire est une arme fatale pour am\u00e9liorer votre quotidien, votre vision de la vie, votre vie sociale, votre sant\u00e9, votre humeur, votre activit\u00e9\u2026<\/p>\n<p>Il y a donc beaucoup de points forts pour ce geste gratuit, simple, efficace et accessible \u00e0 tous.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>De plus, le sourire est un tr\u00e8s bon moyen de sortir d\u2019une spirale n\u00e9gative.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb4_4&Prime;][et_pb_image src=\u00a0\u00bbhttp:\/\/nathaliedeweztherapeute.fr\/wp-content\/uploads\/2024\/04\/Prestations.png\u00a0\u00bb _builder_version=\u00a0\u00bb4.14.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbNewsletter\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/www.nathaliedewez.fr\/newsletter\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb max_width=\u00a0\u00bb23%\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Il existe plusieurs sourires\u00a0: Sourire de joie\u00a0 Sourire de soulagement\u00a0 Sourire de politesse\u00a0 Sourire de r\u00e9confort\u00a0 Sourire d\u2019amour\u00a0 Sourire de bienveillance\u00a0 Sourire de malaise\u00a0 Sourire de pr\u00e9sentation\u00a0 \u2026 &nbsp; Un seul geste avec plusieurs significations, un simple geste pour beaucoup d\u2019effets\u2026un geste qui fait du bien, voil\u00e0 ce qu\u2019est un sourire. Des chercheurs en psychologie [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":164,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080","footnotes":""},"categories":[3],"tags":[9,8,10,7],"class_list":["post-93","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reveler-sa-force-interieure","tag-bonheur","tag-energie","tag-hormones-du-bien-etre","tag-sourire"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi sourire? - Nathalie Dewez - Th\u00e9rapeute<\/title>\n<meta name=\"description\" content=\"Sourire est un geste simple qui a pourtant de nombreux bienfaits sur le corps et l&#039;esprit. 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